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Butler, R. et al. (2006). Depressive disorders. Clinical Evidence (15th edn), pp. 1366-1406.

London: BMJ Books. http://www.clinicalevidence.com/ceweb/conditions/meh/1003/1003. jsp.

Gale, C. and Browne, M. (2006). Generalised anxiety disorder. Clinical Evidence (15th edn), pp. 1407-1418. London: BMJ Books. http://www.clinicalevidence.com/ceweb/conditions/ meh/1002/1002.jsp.

Hay, P. and Bacaltchuk, J. (2006). Bulimia nervosa. Clinical Evidence (15th edn), pp. 13151331. London: BMJ Books. http://www.clinicalevidence.com/ceweb/conditions/meh/1009/ 1009.jsp.

Jung, C. (1971). Man and His Symbols. New York: Laurel.

Kumar, S. and Browne, M. (2006). Panic disorder. Clinical Evidence (15th edn), pp. 138-139.

London: BMJ Books. http://www.clinicalevidence.com/ceweb/conditions/meh/1010/1010. jsp.

(NICE) National Institute for Health and Clinical Excellence. (2006). Depression and anxiety - computerised cognitive behavioural therapy (CCBT). http://www.nice.org.uk/ page.aspx?o=TA97.

Palmer, R. (2002). Dialectical behaviour therapy for borderline personality disorder. Adv

Psychiatr Treat 8, 10-16. Tantam, D. (2006). Opportunities and risks in e-therapy. Adv Psychiatr Treat 12, 368-374.

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Further reading

Bateman, A., Brown, D. and Pedder, J. (2000). An Introduction to Psychotherapy (3rd edn). London: Routledge.

Hawton, K., Salkovskis, P. M., Kirk, J. and Clark, D. M. (eds) (1989). Cognitive Behaviour

Therapy for Psychiatric Problems: A Practical Guide. Oxford: Oxford University Press. Storr, A. (1990). The Art of Psychotherapy (2nd edn). Oxford: Butterworth Heinemann.

Do Not Panic

Do Not Panic

This guide Don't Panic has tips and additional information on what you should do when you are experiencing an anxiety or panic attack. With so much going on in the world today with taking care of your family, working full time, dealing with office politics and other things, you could experience a serious meltdown. All of these things could at one point cause you to stress out and snap.

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