In most settings, bibliotherapy is used as an adjunct to more traditional forms of psychotherapy. Practitioners of cognitive-behavioral therapies are among the most enthusiastic supporters of bibliotherapy, particularly in the development of individualized treatment protocols, including workbooks, for specific disorders. For example, clients with eating disorders, especially bulimia nervosa, often benefit from receiving educational information appropriate to their stage of recovery, such as books or articles about cultural biases regarding weight, attractiveness, and dieting. This information helps clients better understand the rationale for their treatment and to work on new skills or behavioral changes more effectively.

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Breaking Bulimia

Breaking Bulimia

We have all been there: turning to the refrigerator if feeling lonely or bored or indulging in seconds or thirds if strained. But if you suffer from bulimia, the from time to time urge to overeat is more like an obsession.

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