Recommended Resources

Natural Insomnia Program

Insomnia Holistic Treatments

Get Instant Access

Alessi, C.A., and Schnelle, J.F. (2000). Approach to sleep disorders in the nursing home setting. Sleep Med. Rev. 4, 45-56.

Montgomery, P. and Dennis, J. (2004). A systematic review of non-pharmacological therapies for sleep problems in later life. Sleep Med. Rev. 8, 47-62.

Ohayon, M.M. Relationship between chronic painful physical condition and insomnia. J. Psychosom. Res. 39, 151-159.

Schwartz, S., Mcdowell-Anderson, W., Cole, S.R., Cornoni-Huntley, J., Hays, J.C., and Blazer, D. (1999). Insomnia and heart disease: A review of epidemiologic studies. J. Psychosom. Res. 47, 313-333.

Stanley, N. (2005). The physiology of sleep and the impact of ageing. Eur. Urol. Suppl. 3, 17-23.

Was this article helpful?

0 0
Sleep Like A PRO

Sleep Like A PRO

Learning About How To Sleep Like A PRO Can Have Amazing Benefits For Your Life And Success. Learn About Mastering Your Sleep Patterns For Maximum Productivity To Create Amazing Results!

Get My Free Ebook


Post a comment