Part A

Complete the following statements:

1. A band of tough connective tissue in the midline of the anterior abdominal wall called the _serves as a muscle attachment.

2. The_muscle spans from the ribs and sternum to the pubic bones.

3. The_forms the third layer (deepest layer) of the abdominal wall muscles.

4. The action of the external oblique muscle is to__

5. The action of the rectus abdominis is to__

6. The iliocostalis, longissimus, and spinalis muscles together form the__

Dynamic Six Pack Abs

Dynamic Six Pack Abs

Reasonable care has been taken to ensure that the information presented in this book is accurate. However, the reader should understand that the information provided does not constitute legal, medical or professional advice of any kind.

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