Part A

Complete the following statements:

1. A band of tough connective tissue in the midline of the anterior abdominal wall called the _serves as a muscle attachment.

2. The_muscle spans from the ribs and sternum to the pubic bones.

3. The_forms the third layer (deepest layer) of the abdominal wall muscles.

4. The action of the external oblique muscle is to__

5. The action of the rectus abdominis is to__

6. The iliocostalis, longissimus, and spinalis muscles together form the__

Guaranteed – Six Pack Abs in Six Weeks

Guaranteed – Six Pack Abs in Six Weeks

Before we start working on how to get six pack abs in six weeks, there should be clarity in our mind about the need for six abs. Ones' personality is the key to his interaction with others. How we look, increases our confidence and boost up our self esteem. It's just not a person’s own confidence that goes up, but the other people around him also have more confidence in a fit and a healthy person.

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