Contributors

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Joyce Adkins, PhD (USAF) DoD Deployment Health Center Department of Defense Washington, DC

Norman B. Anderson, PhD

Department of Health and Social Behavior Harvard University Boston, Massachusetts

Frank Andrasik, PhD

Institute for Human and Machine Cognition University of West Florida Pensacola, Florida

Department of Medical and Clinical Psychology Uniformed Services University of the Health Sciences Bethesda, Maryland

Lamia P. Barakat, PhD

Department of Psychology Drexel University Philadelphia, Pennsylvania

Department of Psychology Drexel University Philadelphia, Pennsylvania

Edward B. Blanchard, PhD, ABPP

Center for Stress and Anxiety Disorders State University of New York at Albany Albany, New York

Hayden B. Bosworth, PhD

Health Services Research and Development Durham Veteran's Administration Medical Center and

Departments of Medicine and Psychiatry Duke University Medical Center Durham, North Carolina

Heather M. Burke, MA

Department of Psychology Arizona State University Tempe, Arizona

Michael P. Carey, PhD

Center for Health and Behavior Syracuse University Syracuse, New York

Rodney Clark, PhD

Department of Psychology Wayne State University Detroit, Michigan

Joyce A. Corsica, PhD

Department of Clinical and Health Psychology University of Florida Gainesville, Florida

Meagan Daley, MPs

École de Psychologie Université Laval Québec, Canada

Mary C. Davis, PhD

Department of Psychology Arizona State University Tempe, Arizona

Faith Dyson-Washington, MEd

Department of Psychology Drexel University Philadelphia, Pennsylvania

Timothy R. Elliott, PhD

Department of Physical Medicine and Rehabilitation University of Alabama at Birmingham Birmingham, Alabama

Merrill F. Elias, PhD, MPH

Department of Mathematics and Statistics,

College of Arts and Sciences Boston University and Boston University Schools of Medicine and Public Health Boston, Massachusetts

Jonathan M. Feldman, MS

Department of Psychology

Rutgers University

New Brunswick, New Jersey

Stephanie H. Felgoise, PhD

Department of Psychology PCOM

Philadelphia, Pennsylvania

Pamela A. Geller, PhD

Department of Psychology Drexel University Philadelphia, Pennsylvania

Nicholas D. Giardino, PhD

Department of Rehabilitation Medicine University of Washington Seattle, Washington

Ronald Glaser, PhD

Department of Molecular Virology, Immunology and Medical Genetics, Comprehensive Cancer Center, Institute for Behavioral Medicine Research The Ohio State University Columbus, Ohio

Maria C. Graf, MA

Department of Psychology Drexel University Philadelphia, Pennsylvania

Karen S. Hudmon, DrPH

Department of Clinical Pharmacy, School of Pharmacy University of California San Francisco, California

Leonard A. Jason, PhD

Center for Community Research DePaul University Chicago, Illinois

Anne E. Kazak, PhD

Departments of Pediatrics and Psychology The Children's Hospital of Philadelphia Philadelphia, Pennsylvania

Laurie Keefer, MA

Center for Stress and Anxiety Disorders State University of New York at Albany Albany, New York

Taline V. Khroyan, PhD

Center for Health Sciences SRI International Menlo Park, California

Janice K. Kiecolt-Glaser, PhD

Department of Psychiatry Comprehensive Cancer Center, Institute for

Behavioral Medicine Research The Ohio State University Columbus, Ohio

Charles Klunder, PhD

Behavioral Analysis Service, 59th Medical Wing (USAF) Lackland Air Force Base, Texas

David S. Krantz, PhD

Department of Medical and Clinical Psychology Uniformed Services University of the Health Sciences Bethesda, Maryland

Alicia Kunin-Batson, PhD

Department of Psychology

The Children's Hospital of Philadelphia

Philadelphia, Pennsylvania

Julie Landel-Graham, PhD

Philadelphia, Pennsylvania

Paul M. Lehrer, PhD

Department of Psychiatry

UMDNJ-Robert Wood Johnson Medical School

Newark, New Jersey

Elizabeth R. Lombardo, PhD

Department of Psychology Drexel University Philadelphia, Pennsylvania

Sharon Manne, PhD

Division of Population Science and

Psychooncology Program Fox Chase Cancer Center Philadelphia, Pennsylvania

David F. Marks, PhD

Department of Psychology City University London, United Kingdom

Lynanne McGuire, PhD

Department of Psychiatry The Ohio State University Columbus, Ohio

Jennifer M. McKinley, MSc

Department of Psychology City University London, United Kingdom

Charles M. Morin, PhD

École de Psychologie Université Laval Québec, Canada

Arthur M. Nezu, PhD, ABPP

Center for Behavioral Medicine

Departments of Psychology, Medicine, and Public Health Drexel University Philadelphia, Pennsylvania

Christine Maguth Nezu, PhD, ABPP

Center for Behavioral Medicine Departments of Psychology and Medicine Drexel University Philadelphia, Pennsylvania

Mark O'Callahan, BS

Department of Medical and Clinical Psychology Uniformed Services University of the Health Sciences Bethesda, Maryland

Akiko Okifuji, PhD

Department of Anesthesiology University of Utah Salt Lake City, Utah

Marie-Christine Ouellet, MPs

École de Psychologie Université Laval Québec, Canada

Michael G. Perri, PhD, ABPP

Department of Clinical and Health Psychology University of Florida Gainesville, Florida

Sheridan Phillips, PhD

Department of Psychiatry

University of Maryland School of Medicine

Baltimore, Maryland

James Campbell Quick, PhD

Center for Research on Organizational and Managerial Excellence The University of Texas at Arlington Arlington, Texas

John W. Reich, PhD

Department of Psychology Arizona State University Tempe, Arizona

Patricia Rivera, PhD

Department of Physical Medicine and Rehabilitation University of Alabama at Birmingham Birmingham, Alabama

Ted Robles, BS

Department of Psychology The Ohio State University Columbus, Ohio

Susan R. Rudnicki, PhD

Behavioral Research Center American Cancer Society Atlanta, Georgia

Josée Savard, PhD

École de Psychologie Université Laval Québec, Canada

Karen B. Schmaling, PhD

College of Health Sciences University of Texas at El Paso El Paso, Texas

Amy S. Schultz, MA

Department of Psychology Arizona State University Tempe, Arizona

Ute Schulz

Health Psychology Freie Universitat Berlin Berlin, Germany

Ralf Schwarzer, PhD

Health Psychology Freie Universitat Berlin Berlin, Germany

Ilene C. Siegler, PhD, MPH

Behavioral Medicine Research Center and Department of Psychiatry and Behavioral Sciences Duke University Medical Center Durham, North Carolina

Jeffrey R. Stowell, PhD

Department of Psychiatry The Ohio State University Columbus, Ohio

Gary E. Swan, PhD

Center for Health Sciences SRI International Menlo Park, California

Catherine M. Sykes, MSc

Department of Psychology City University London, United Kingdom

Renee R. Taylor, PhD

Department of Occupational Therapy University of Illinois at Chicago Chicago, Illinois

Lois E. Tetrick, PhD

Department of Psychology University of Houston Houston, Texas

Solam Tsang, MA

Department of Psychology Drexel University Philadelphia, Pennsylvania

Dennis C. Turk, PhD

Department of Anesthesiology University of Washington Seattle, Washington

Peter A. Vanable, PhD

Center for Health and Behavior Syracuse University Syracuse, New York

Susan E. Walch, PhD

Department of Psychology University of West Florida Pensacola, Florida

Gerdi Weidner, PhD

Vice President and Director of Research, Preventive

Medicine Research Institute Sausalito, California

Keith E. Whitfield, PhD

Department of Biobehavioral Health The Pennsylvania State University University Park, Pennsylvania

Susan E. Yount, PhD

Center on Outcomes, Research, and Education Northwestern University Evanston, Illinois

Alex J. Zautra, PhD

Department of Psychology Arizona State University Tempe, Arizona

Marni L. Zwick, MA

Department of Psychology Drexel University Philadelphia, Pennsylvania

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Eliminating Stress and Anxiety From Your Life

Eliminating Stress and Anxiety From Your Life

It seems like you hear it all the time from nearly every one you know I'm SO stressed out!? Pressures abound in this world today. Those pressures cause stress and anxiety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Literally, sick.

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