Obsessive compulsive disorder is a disabling and often chronic disorder. Behavioural therapy is largely successful for treatment completers. Developing a therapeutic alliance and using motivational techniques are extremely important. Cognitive therapy has not shown clearly that it adds anything to behavioural therapy but may have a role in improving engagement in therapy and in improving outcome by treating co-morbid disorders. Medication is effective for many but symptoms commonly recur when medication is stopped.

Eliminating Stress and Anxiety From Your Life

Eliminating Stress and Anxiety From Your Life

It seems like you hear it all the time from nearly every one you know I'm SO stressed out!? Pressures abound in this world today. Those pressures cause stress and anxiety, and often we are ill-equipped to deal with those stressors that trigger anxiety and other feelings that can make us sick. Literally, sick.

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