Relapse Prevention

During the final stages of the treatment much time was spent planning for emergencies and coping with future (re)lapses. Dianne and Mick designed their own personal (re)lapse-prevention manual using problem-solving techniques. Different alternatives were discussed like Dianne talking about her craving with Mick, Mick being allowed to confront Dianne with high-risk behaviours (for example, not getting out of bed in the morning) and expressing his concern about the matter, and reintroducing the sobriety trust contract.

Blood Pressure Health

Blood Pressure Health

Your heart pumps blood throughout your body using a network of tubing called arteries and capillaries which return the blood back to your heart via your veins. Blood pressure is the force of the blood pushing against the walls of your arteries as your heart beats.Learn more...

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