Recognising distress signals

It is important to recognise signs of deteriorating emotional distress: 7

• body language (demonstrative agitated movements or closing in)

• speech (either becoming quiet or more rapid and louder)

• colour (either becoming flushed or pale)

• facial expression (as above, tense, tightening of muscles of eye and mouth, loss of eye contact)

• manner (impatient, threatening)

Skilful consulting strategies should then be employed. It is worthwhile having a contingency plan such as memorising a telephone number to summon security help.

Dealing With Back Pain

Dealing With Back Pain

Deal With Your Pain, Lead A Wonderful Life An Live Like A 'Normal' Person. Before I really start telling you anything about me or finding out anything about you, I want you to know that I sympathize with you. Not only is it one of the most painful experiences to have backpain. Not only is it the number one excuse for employees not coming into work. But perhaps just as significantly, it is something that I suffered from for years.

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