• To reduce the incidence and prevalence of diet-related health disorders.


• To reduce the prevalence of overweight and obesity in people aged 25-64 years.

• To reduce the contribution of fat to dietary energy.

• To reduce the contribution of refined sugars to dietary energy.

• To reduce dietary sodium intake to 100 millimoles (2.3 grams) per day or less.

• To reduce the contribution of alcoholic beverages to dietary energy.

• To increase dietary fibre intake to 30 grams per day or more.

• To increase the level of breast-feeding at 3 months of life.

Dealing With Back Pain

Dealing With Back Pain

Deal With Your Pain, Lead A Wonderful Life An Live Like A 'Normal' Person. Before I really start telling you anything about me or finding out anything about you, I want you to know that I sympathize with you. Not only is it one of the most painful experiences to have backpain. Not only is it the number one excuse for employees not coming into work. But perhaps just as significantly, it is something that I suffered from for years.

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